Hair Loss at 23 Female – Here’s What You Need To Know

Your hair is the crown of your beauty. Therefore, if you’ve started to notice hair loss at 23 and you’re a female, chances are that you’ll feel devastated.

But you don’t have to feel that way. You can choose to use wigs and weaves as short-term solutions but there are also long-term solutions available. We’ll talk about those ones a bit later but first, let’s understand the cause of hair thinning symptoms at such an early age.

Hair Loss at 23 Female Causes

There are many factors that determine the length and even color of your hair. Some of those are beyond your control. The good news, however, is that, in 99.99% of the cases, there’s actually something you can do to salvage the situation.

Let’s first of all talk about some of the reasons why your hairline might be thinning in the first place.
Hereditary Factors

Scientifically, baldness can be inherited. In your 20s you can have female pattern baldness. Your hair might start to thin out and even stop growing. That could happen because of your genes – so you might want to confirm if this is something that runs in the blood or not.

Medical Conditions

Alopecia areata is a condition where a person’s immune system views the hair follicles as foreign thus eliminating them completely. With no hair follicles to produce hair, you are staring at permanent hair loss.

Nutrient Deficiency

hair loss at 23 female
Courtesy: spukkato

Like any other organ in the body, hair requires nutrients to grow. Vitamins A, B, C, D, E, zinc, and proteins are essential for growth. Insufficient supply of nutrients will mean the hair is malnourished and eventually dies and falls off the scalp.

You can learn more about our #1 dietary supplement choice for hair loss here.

Stressful Events

Trauma and shock due to life events like death or accidents can make a female experience hair loss even at 23 years of age. The body can lose hair as part of the healing process.

Medication and Treatment

Certain diseases like cancer have treatment methods that result in hair loss. Chemotherapy is a known cause of this heartbreak. This is as a result of the chemicals that get into the body.


Unfortunately, having a trending hairstyle can come with adverse effects to the hairline. Pulling hair and having it tightly plaited causes breakage and damage that can result in hair loss over time.

Once you have identified the cause of your hair loss, with the help of a dermatologist, select the correct remedy that can revert this undesirable situation.

How To Deal With Hair Loss

There are various methods that you and your dermatologist can settle on to help you recover from hair loss:

a) Hair Grafting

This is where hair is taken from a part of the scalp with more hair and added on to the area with hair loss. The procedure is surgical and will require healing time and several procedures to achieve results.

b)Scalp Reduction

This is a surgical procedure where the bald part of the scalp is removed and the part of the scalp with hair is stretched out and stitched. The healing time varies depending on an individual.

c)Platelet-rich Plasma

Blood is taken from you, then platelets rich in plasma are extracted from it and injected on to the part of scalp experiencing hair loss (1). The injection enhances hair growth.

d)Laser Therapy

A laser device, in the form of a comb or a brush, is used on the affected part of the scalp. The procedure stimulates hair growth when done for a period of time.

Diet and Supplements

You are what you eat – ever heard that old saying? Well, in the same way, whatever you eat might affect your hair follicles. So, if you’ve been experiencing hair loss at 23, you might want to think about your diet.

The standard American diet lacks important nutrients. And, therefore, it makes a lot of sense to opt for nutrient-rich dietary supplements particularly ones specifically made for hair regrowth.

Good examples of such products include Viviscal, Nutrafol, Hair La Vie, and Folexin. You can learn more about our #1 supplement choice for hair loss here.

Hair Loss At 23 Female: Conclusion

With advances in technology comes a wide range of possibilities. So, you can either stick to take the conventional methods or embrace the new options that are available out there in the world. Most importantly, take the bold step and deal with the hair loss.

James Kerry

James is a skilled scientific researcher & fitness enthusiast with 10 years of extensive research in the use of nootropics, herbs & earth-grown products. He holds a Bsc in Public Health. Medically Reviewed by Dr. Dawn Clifford, MS, RD

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